Body Armor EP 979: Continue building back strength with these Seal Rows to get back to vertical...Dr. Michael TanciniJun 6, 20241 min readYour Problem: Shoulder pain while performing vertical pulling exercises like pull-ups and cable pull downsYour Solution: Seal RowsYour Result: Reduced shoulder pain and ability to return to vertical pulling activities
Your Problem: Shoulder pain while performing vertical pulling exercises like pull-ups and cable pull downsYour Solution: Seal RowsYour Result: Reduced shoulder pain and ability to return to vertical pulling activities
Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold PressesBody Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLsBody Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
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