Dr. Michael TanciniJun 51 min readBody Armor EP 978: Get back to jerks and snatches with the Half Turkish GetupYour Problem: Shoulder feeling unstable when performing jerks and snatchesYour Solution: Half Turkish GetupsYour Result: Greater stability and control to return to jerks and snatches
Your Problem: Shoulder feeling unstable when performing jerks and snatchesYour Solution: Half Turkish GetupsYour Result: Greater stability and control to return to jerks and snatches
Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation Your Problem:...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip ShiftBody Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
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