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Writer's pictureDr. Michael Tancini

Body Armor EP 933: Get back to DB and barbell overhead pressing with these KB OH Presses



Your Problem: Shoulder pain with barbell or dumbbell overhead presses


Your Solution: KB Overhead Shoulder Press


Your Result: Decreased pain in shoulder and ability to perform overhead presses, push presses to continue strengthening to ultimately return to barbell and dumbbell pressing

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