Body Armor EP 863: Suitcase KB Deadlift for a better backDr. Michael TanciniDec 13, 20231 min readYour Problem: Low back pain when lifting weights Your Solution: Suitcase KB DL Your Result: Eliminate back pain, build a stronger back
Body Armor EP 1230: Improve your shoulder stability with Ring DipsBody Armor EP 1230: Improve your shoulder stability with Ring Dips Your Problem: Shoulder pain and instability Your Solution: Ring Dip ...
Body Armor EP 1229: Strengthen your core with this Advanced Pike Variation on a PhysioballBody Armor EP 1229: Strengthen your core with this Advanced Pike Variation on a Physioball Your Problem: Back pain Your Solution:...
Body Armor EP 1228: Strengthen your shoulders with Lateral RaisesBody Armor EP 1228: Strengthen your shoulders with Lateral Raises Your Problem: Shoulder pain Your Solution: Lateral Raises Your...
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