Body Armor EP 862: KB In and Out for healthier stronger shouldersDr. Michael TanciniDec 12, 20231 min readYour Problem: Shoulder pain in the gym! Your Solution: KB In and Out Your Result: Stronger shoulder, less shoulder pain
Body Armor EP 1219: Improve your shoulder stability with pressing using Scap PunchesBody Armor EP 1219: Improve your shoulder stability with pressing using Scap Punches Your Problem: Shoulder pain Your Solution: Scap...
Body Armor EP 1218: Strengthen your grip with Plate Pinch Around the WorldsBody Armor EP 1218: Strengthen your grip with Plate Pinch Around the Worlds Your Problem: Wrist or elbow pain Your Solution: Plate Pinch...
Body Armor EP 1217: Address your posture and shoulder stability with T Raises on RingsBody Armor EP 1217: Address your posture and shoulder stability with T Raises on Rings Your Problem: Shoulder pain Your Solution: T...
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