Body Armor EP 571: Fix your back pain with the Kneeling Open Book
- Dr. Michael Tancini
- Oct 17, 2022
- 1 min read
Your Problem: Your back hurts and you can't rotate
Your Solution: Kneeling Open Book
Your Result: Fix back pain, rotate better!
top of page
Search
Recent Posts
See AllBody Armor EP 1212: Get rid of knee pain with Banded TKEs Your Problem: Stiff and painful knees Your Solution: Banded TKEs Your Result:...
Body Armor EP 1211: Work on your explosive power with Trap Bar Speed Pulls Your Problem: Decreased power and poor positioning with...
Body Armor EP 1210: Loosen up your tight lower back with this Low Back Lacrosse Ball Mobilization Your Problem: Back pain Your Solution:...
bottom of page
Commenti