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Body Armor EP 375: Daily Habit For the Body and Mind! Meditation with Hip Care

Your Problem: You're so busy and feel overwhelmed by trying to meditate, work on your breathing, and work on your hips daily like you know you need to!

Your Solution: Kill 2 birds with 1 stone, meditation through your hip mobility

Your Result: Improve hip health, decrease pain, decrease improve mobility, decrease stress, improve energy, and feel better in your daily life!

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