Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...

Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation

Your Problem: Pain on the inside of your elbow during snatches and overhead squats

Your Solution: Straight Arm Banded External Rotation

Your Result: Improved shoulder position to improve strength and stability with overhead lifts

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