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Body Armor EP 1003: Use these Soleus Raises to get back to running and jumping pain-free!

Writer's picture: Dr. Michael TanciniDr. Michael Tancini


Body Armor EP 1003: Use these Soleus Raises to get back to running and jumping pain-free!


Your Problem: Pain in the heel or Achilles when walking, running, or jumping


Your Solution: Seated Soleus Raises


Your Result: Decreased pain in the foot and ankle and ability to return to running and jumping activities

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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