Body Armor EP 1489: Tight hips? Maybe it's your ankles!
- natashaongrivera
- 20 minutes ago
- 1 min read
Body Armor EP 1489: Tight hips? Maybe it's your ankles!
Your Problem: Are you unable to get into a good position at the bottom of the squat? 🏋️‍♂️
Your Solution: KB Ankle Mobility
Your Result: Better squat depth and less hip pain!
Ankle pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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