Body Armor by Tank EP 265: Hip pain when running? Fix it with the Split squatDr. Michael TanciniAug 5, 20211 min readYour Problem: Hip pain is keeping you from running! Your Solution: Split squatYour Result: Stronger hips, less hip pain, faster running times!
Your Problem: Hip pain is keeping you from running! Your Solution: Split squatYour Result: Stronger hips, less hip pain, faster running times!
Body Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold PressesBody Armor EP 1156: Eliminate shoulder pain and increase strength with Arnold Presses Your Problem: Shoulder pain or weakness Your...
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLsBody Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
Comments