Body Armor EP 860: Scap Pull Up for shoulder stability and strengthDr. Michael TanciniDec 7, 20231 min readYour Problem: Unable to find the power to do a pull-up, difficulty in initiating pull up, pain in pull up techniqueYour Solution: Scap Pull Up Your Result: Improved shoulder strength and stability on bar, decreased risk for injury
Your Problem: Unable to find the power to do a pull-up, difficulty in initiating pull up, pain in pull up techniqueYour Solution: Scap Pull Up Your Result: Improved shoulder strength and stability on bar, decreased risk for injury
Body Armor EP 1140: Help get rid of stubborn back pain with Side BendsBody Armor EP 1140: Help get rid of stubborn back pain with Side Bends Your Problem: Back pain with lifting Your Solution: Side Bends...
Body Armor EP 1139: Eliminate shoulder pain with this Wall Slide variationBody Armor EP 1139: Eliminate shoulder pain with this Wall Slide variation Your Problem: Shoulder pain Your Solution: Wall Slide Your...
Body Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap StretchBody Armor EP 1138: Loosen up your neck and alleviate headaches with this Upper Trap Stretch Your Problem: Neck pain or headaches Your...
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