Body Armor EP 796: Pregnancy and postpartum pull up modifications: Box Assisted Strict Pull-Ups
- Dr. Michael Tancini
- Sep 8, 2023
- 1 min read
Your Problem: Fatigue, discomfort, or incontinence with regular kipping or strict pull ups
Your Solution: Box Assisted Strict Pull-Ups
Your Result: Continue to work on your gymnastics, pull ups, and maintain grip strength while limiting discomfort or other symptoms experienced while working out!
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