Dr. Michael TanciniBody Armor EP 412: Fix those forearms and elbows before 22.2
Your Problem: Elbow pain when training
Your Solution: Lacrosse ball extensor mobility
Your Result: Less elbow pain, better grip strength
Search
Recent Posts
See AllYour Problem: Your shoulder is aggravated and you're unable to train your upper body! Your Solution: The kneeling Banded Wall Slide with Lift off! Your Result: Stronger, less painful shoulder and the
00
Your Problem: Your shoulder is aggravated and you're unable to train overhead! Your Solution: The KB In and Out Your Result: Stronger, less painful shoulder and the ability to train overhead again.
00
Your Problem: Your painful shoulder is getting in the way of your snatch PR! Your Solution: Snatch Press Your Result: Less shoulder pain, stronger snatch, new gainz!!
00