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Body Armor EP 291: If Plantar Fasciitis is keeping you from getting back to your workouts, try...

Your Problem: The heel or arches of your feet make running, jumping, and landing unbearable.

Your Solution: Improve your ankle mobility and decrease load on the arches of the foot with the Plantar Flexor Soft Tissue Mobilization!

Your Result: Better ankle mobility, less stress on the plantar fascia, decrease in painful symptoms.

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