Body Armor By Tank Ep 84: The insides of your legs are super tight, fix it with this No tools needed


Your Problem: If you could only squat deeper you'd stop getting no repped!


Your Solution: Fix it with the Bench Adductor Opener


Your Result: Fix your tight hips, jump to the top of the white board!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com