Your Problem: If you could only squat deeper you'd stop getting no repped!
Your Solution: Fix it with the Bench Adductor Opener
Your Result: Fix your tight hips, jump to the top of the white board!
Your Problem: Tight hips, trouble hitting depth in the wall ball Your Solution: Wall split Your Result: Better depth, less pain and tightness, better performance
Your Problem: hip tightness that just won't go away! Your Solution: sit cross-legged more often! Your Result: Better Hip ROM, less pain, better performance
Your Problem: Your hips really are not liking you and your dep squats right now! Your Solution: Wall Squat Hip Opener for better External Rotation Your Result: better hips, better squats, better gainz
