Your Problem: If you could only squat deeper you'd stop getting no repped!
Your Solution: Fix it with the Bench Adductor Opener
Your Result: Fix your tight hips, jump to the top of the white board!
top of page
Search
Recent Posts
See AllBody Armor EP 1066: Address your hip shift during squats with this Banded Hip Mobilization Your Problem: shifting to one side during...
10
Body Armor EP 1056: Improve your hip mobility to achieve your best squat with these Weighted Butterflies Your Problem: Tight hips...
00
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
00
bottom of page
Comments