Body Armor Ep 873: Elbow pain? Voodoo floss it away!
Your Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back...
top of page
Search
Dr. Michael Tancini
- Dec 27, 2023
- 1 min
Body Armor Ep 872: Knee pain? Voodoo floss it out!
Your Problem: Knee pain killing your squats? Your Solution: Voodoo Band Knee Flossing Your Result: Decrease your knee pain, increase your...
1 view0 comments
Dr. Michael Tancini
- Dec 26, 2023
- 1 min
Body Armor Ep 871: Improve your shoulder pain with this Biceps Opener
Your Problem: You really struggle with shoulder or elbow pain which limits your ability to train Your Solution: DB Biceps Opener Your...
2 views0 comments
Dr. Michael Tancini
- Dec 25, 2023
- 1 min
Body Armor Ep 870: Hamstring Tightness? Hamstring flossing to the rescue!
Your Problem: Tight hamstrings killing your squats and deadlifts? Your Solution: Voodoo Band Hamstring Flossing Your Result: Decrease...
3 views0 comments
Dr. Michael Tancini
- Dec 29, 2022
- 1 min
Body Armor Ep 610: Elbow pain? Voodoo floss it away!
Your Problem: Elbow pain killing your pull ups? Your Solution: Voodoo Band Elbow Flossing Your Result: Decrease your elbow pain, get back...
2 views0 comments
Dr. Michael Tancini
- Dec 28, 2022
- 1 min
Body Armor Ep 609: Knee pain? Voodoo floss it out!
Your Problem: Knee pain killing your squats? Your Solution: Voodoo Band Knee Flossing Your Result: Decrease your knee pain, increase your...
1 view0 comments
Dr. Michael Tancini
- Dec 27, 2022
- 1 min
Body Armor Ep 608: Improve your shoulder pain with this Biceps Opener
Your Problem: You really struggle with shoulder or elbow pain which limits your ability to train Your Solution: DB Biceps Opener Your...
3 views0 comments
Dr. Michael Tancini
- Aug 14, 2022
- 1 min
Courage. It's in everyone of us.
Courage. It's in everyone of us. Yet, we all let our fears get in our way of becoming the best version of ourselves which we can possibly...
0 views0 comments
Dr. Michael Tancini
- Aug 7, 2022
- 1 min
Don't settle for anything less!
Just imagine how much enjoyable your life would be if you didn't have pain limiting your day to day activities and choices? Don't Settle...
1 view0 comments
Dr. Michael Tancini
- Jul 31, 2022
- 1 min
Don't Simply Tell them to. Show them. Be The Example.
Don't Simply Tell them to. Show them. Be The Example. @cggames
1 view0 comments
natashaongrivera
- Jul 24, 2022
- 1 min
Which habits are you teaching them?
Just because you have a kid and you're getting older, doesn't mean you forget about taking care of yourself. It's actually the exact...
1 view0 comments
Dr. Michael Tancini
- Jul 17, 2022
- 1 min
Sous Vide will be one of the best investment you make this year
Meal prep tip: Air seal your meals for the week PRE Cooked. Every morning, toss your meal in the Sous Vide and let it cook all day. At...
2 views0 comments
Dr. Michael Tancini
- Jul 6, 2022
- 1 min
Body Armor by Tank EP 499: Bulletproof your shoulder with the Bent Over Row + ER
Your Problem: Your shoulder is holding you back from being able to train overhead! Your Solution: The Bent Over Row + ER Your Result:...
2 views0 comments
Dr. Michael Tancini
- Jul 5, 2022
- 1 min
Body Armor by Tank EP 498: Fix knee pain with the Shrimp Squat
Your Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training...
1 view0 comments
Dr. Michael Tancini
- Jun 26, 2022
- 1 min
Be the example. If you're not going to show them how, then who?
Be the example. If you're not going to show them how, then who? --- It's time you put the effort forward to be the best healthiest...
1 view0 comments
Dr. Michael Tancini
- Jun 24, 2022
- 1 min
Body Armor by Tank EP 492: Pulled hamstring? Weak hamstring strength? Want to improve your deadlift?
Your Problem: Tight, sore, and weak hamstrings getting in the way of training and performing your best! Your Solution: The single leg...
1 view0 comments
Dr. Michael Tancini
- Jun 23, 2022
- 1 min
Body Armor by Tank EP 491: "I can't get my toes to the bar!" and my back hurts when I am doing T2B!
Your Problem: Your hip and back hurt and you seem to never get your Toes to the Bar during your workouts Your Solution: The Seated Leg...
1 view0 comments
Dr. Michael Tancini
- Jun 22, 2022
- 1 min
Body Armor by Tank EP 490: Run without hip pain by using the Standing Star Hold
Your Problem: Your hips hurt as you try and complete your training. Your Solution: The Standing Star hold Your Result: Stronger hips,...
3 views0 comments
Dr. Michael Tancini
- Jun 21, 2022
- 1 min
Body Armor by Tank EP 489: Bullet proof your shoulder with the Bent Over Row + ER
Your Problem: Your shoulder is holding you back from being able to train overhead! Your Solution: The Bent Over Row + ER Your Result:...
1 view0 comments
Dr. Michael Tancini
- Jun 20, 2022
- 1 min
Body Armor by Tank EP 488: Fix knee pain with the Shrimp Squat
Your Problem: Your knee is super painful and you're trying to find a root fix for the problem so you can begin squatting and training...
1 view0 comments
bottom of page