Body Armor By Tank Ep 82: Banded Hip Extension, Fix hip pain and Hitting your next PR start here


Your Problem: Your hips are tight can't hip triple extension in the clean and snatch!


Your Solution: Fix it with the band hip extension exercise


Your Result: Fix your tight hips, hit new PR's!

Recent Posts

See All

Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com