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Body Armor By Tank Ep 59: Shoulder pain with the Bench press? Fix it with Barbell Extension Mobility


Your Problem: Shoulder pain with push-ups and bench press?


Your Solution: The Barbell Shoulder Extension Mobilization


Your Result: No shoulder pain at the gym and more gain in your training!

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Body Armor EP 707: Back to shoulder basics with Y, T, I

Your Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result: Increased strength and stability, increased power and strength

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