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Body Armor Ep 1241: Fix your tight tight hips. Squat better with this Weighted Adductor Mobilization
Body Armor Ep 1241: Fix your tight tight hips. Squat better with this Weighted Adductor Mobilization Your Problem: Tight shoulders and a...
Dr. Michael Tancini
7 hours ago1 min read
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Body Armor Ep 1240: Shoulder pain with the bench press? Fix it with Barbell Extension Mobility
Body Armor Ep 1240: Shoulder pain with the bench press? Fix it with Barbell Extension Mobility Your Problem: Shoulder pain with push ups...
Dr. Michael Tancini
1 day ago1 min read
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Body Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solution
Body Armor Ep 1239: Tight Hips? Active Hip Flexor Mobility is your solution Your Problem: Tight painful hips? Your Solution: The Active...
Dr. Michael Tancini
2 days ago1 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Within a matter of a few weeks Michael had my tendinitis at a manageable level and got me back on my feet, literally. His...
Dr. Michael Tancini
3 days ago1 min read
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Body Armor Ep 1238: Tight back? Fix it with the Open Book
Body Armor Ep 1238: Tight back? Fix it with the Open Book Your Problem: Feeling gummed up from sitting at your desk all day? Your...
Dr. Michael Tancini
6 days ago1 min read
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Body Armor Ep 1237: Tight low back hurting your T2B? Cobra Pose Fix
Body Armor Ep 1237: Tight low back hurting your T2B? Cobra Pose Fix Your Problem: Low back hurting during T2B? Your Solution: Cobra Pose...
Dr. Michael Tancini
Jun 111 min read
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Body Armor Ep 1236: Fix your tight chest with the Weighted Snow Angel!
Body Armor Ep 1236: Fix your tight chest with the Weighted Snow Angel! Your Problem: Tight chest? Painful shoulders? Your Solution:...
Dr. Michael Tancini
Jun 101 min read
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Body Armor Ep 1235: Trouble catching your clean? Fix it with Weighted Front Rack Mobility
Body Armor Ep 1235: Trouble catching your clean? Fix it with Weighted Front Rack Mobility Your Problem: Unable to catch your clean...
Dr. Michael Tancini
Jun 91 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I was having trouble with my hip after runs. Dr. Tancini analyzed my running form and helped me identify problem areas. He then...
Dr. Michael Tancini
Jun 81 min read
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Body Armor Ep 1234: Back pain after deadlifts? Fix it with the Cat Cow
Body Armor Ep 1234: Back pain after deadlifts? Fix it with the Cat Cow Problem: Stiff back after deadlifts or T2B? Your Solution: The Cat...
Dr. Michael Tancini
Jun 51 min read
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Body Armor Ep 1233: Shoulder pain with pressing overhead? Fix it with the Wall Slide!
Body Armor Ep 1233: Shoulder pain with pressing overhead? Fix it with the Wall Slide! Problem: You just cannot press without shoulder...
Dr. Michael Tancini
Jun 41 min read
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Body Armor Ep 1232: Front Rack too tight? This is your fix - Posterior Shoulder Smash
Body Armor Ep 1232: Front Rack too tight? This is your fix - Posterior Shoulder Smash Problem: You just cannot get your elbows up in...
Dr. Michael Tancini
Jun 31 min read
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Body Armor Ep 1231: Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you!
Body Armor Ep 1231: Shoulder pain? The Upper Trap Lacrosse Ball Smash is for you! Problem: Your shoulders hurt when you do pull ups?...
Dr. Michael Tancini
Jun 21 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Ground to Overhead Physical Therapy completely fixed my back problems caused by overuse as a college athlete. Dr. Michael Tancini...
Dr. Michael Tancini
Jun 11 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I went to Dr. Tancini when I started to have what I thought was plantar faciitis. He worked with me to find that I had bursitis...
Dr. Michael Tancini
May 251 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I reached out to Dr. Tancini and he did an evaluation of my situation. During the first session and without seeing the MRI results,...
Dr. Michael Tancini
May 181 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ Dr. Tancini is very patient, kind and knowledgeable. He really seems to love what he’s doing and will go out of his way to help you...
Dr. Michael Tancini
May 111 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I love going to PT with Dr. Tancini. He is truly engaged and concerned about, not only your physical pains, but your complete...
Dr. Michael Tancini
May 41 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ I’d give more than 5 stars if I could! I had some nagging pain in one of my legs that I’d been dealing with for a long time and...
Dr. Michael Tancini
Apr 271 min read
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What are others saying about Ground to Overhead Physical Therapy?
⭐⭐⭐⭐⭐ After many years of battling Achilles’ tendonosis I had all but given up on running. After attending one of Michael’s pose running...
Dr. Michael Tancini
Apr 201 min read
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