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Ground to Overhead Physical Therapy

Body Armor EP 757: Fixing shoulder pain with Banded Front Rack Stretch

Dr. Michael Tancini

Jul 21, 2023

1 min read

https://youtu.be/la4C3L_ukPs

Your Problem: Shoulder pain while lifting overhead or swimming

Your Solution: Banded Front Rack Stretch

Your Result: Improve shoulder pain whether you are lifting in the gym or swimming!

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