Body Armor EP 704: Fixing shoulder pain with 1/2 Plank + Horizontal Abduction
- Dr. Michael Tancini
- May 10, 2023
- 1 min read
Your Problem: Shoulder pain while lifting overhead
Your Solution: 1/2 Plank + Horizontal Abduction
Your Result: Increased shoulder strength, control of ROM, and better lifts overhead!
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