Body Armor EP 630: Fixing wrist pain with Wrist MobilizationDr. Michael TanciniFeb 1, 20231 min readhttps://youtu.be/k7kf0vR5BcEYour Problem: Wrist pain preventing you from lifting overheadYour Solution: Wrist MobilizationYour Result: Less wrist pain when lifting overhead at the gym!
Body Armor EP 1230: Improve your shoulder stability with Ring DipsBody Armor EP 1230: Improve your shoulder stability with Ring Dips Your Problem: Shoulder pain and instability Your Solution: Ring Dip ...
Body Armor EP 1229: Strengthen your core with this Advanced Pike Variation on a PhysioballBody Armor EP 1229: Strengthen your core with this Advanced Pike Variation on a Physioball Your Problem: Back pain Your Solution: Physioball Pike Your Result: Stronger core
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