Your Problem: You are super stiff when you go up overhead and are unable to perform to your capability
Your Solution: PNUT T-Spine Mobilization
Your Result: Less shoulder pain, more overhead PR's!
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See AllBody Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
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Body Armor EP 1050: Strengthen the shoulder with the Y-Raise to press pain-free Your Problem: Shoulder pain when pressing Your Solution:...
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Body Armor EP 1049: Strengthen your ankle to perform plyos pain-free Your Problem: Ankle and/or foot pain with running and jumping...
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Ground to Overhead Physical Therapy - Chapel Hill
250 East Winmore Avenue
Chapel Hill, NC 27516
Ground to Overhead Physical Therapy - Cary
305g Ashville Ave, Cary, NC 27518
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