Your Problem: Your shoulder is aggravated and you're unable to train your upper body!
Your Solution: The kneeling Banded Wall Slide with Lift off!
Your Result: Stronger, less painful shoulder and the ability to train shoulders again.
top of page
Search
Recent Posts
See AllBody Armor EP 1137: Improve your core stability with these Pallof Press variations Your Problem: Back pain Your Solution: Pallof Press...
00
Body Armor EP 1136: Get stronger and more stable shoulders with the Bottom Up Kettlebell Press Your Problem: Shoulder pain with pressing...
00
Body Armor EP 1135: Lower Trunk Rotations are a simple trick to loosen up your back in the morning Your Problem: Very tight and painful...
00
bottom of page
Commentaires