Body Armor EP 529: Shoulder pain only with receiving the snatch? Fix it with the Snatch Balance!Dr. Michael TanciniAug 17, 20221 min readYour Problem: You're unable to snatch due to shoulder pain when receiving the barbellYour Solution: The Snatch Balance Your Result: Stronger shoulders, better shoulder position, less pain, more PR's!
Your Problem: You're unable to snatch due to shoulder pain when receiving the barbellYour Solution: The Snatch Balance Your Result: Stronger shoulders, better shoulder position, less pain, more PR's!
Body Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitisBody Armor EP 1155: Use this simple Calf Stretch with Toes Extended to address plantar fasciitis Your Problem: Pain in the bottom of your...
Body Armor EP 1154: Improve your hip strength and balance using Single Leg RDLsBody Armor EP 1154: Improve your hip strength and balance using Single Leg RDLs Your Problem: Hip/back pain Your Solution: Single Leg RDL...
Body Armor EP 1153: Build towards your first pull-up with Inverted RowsBody Armor EP 1153: Build towards your first pull-up with Inverted Rows Your Problem: Looking for scaling options for pull-ups Your...
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