Dr. Michael TanciniAug 17, 20221 min readBody Armor EP 529: Shoulder pain only with receiving the snatch? Fix it with the Snatch Balance!Your Problem: You're unable to snatch due to shoulder pain when receiving the barbellYour Solution: The Snatch Balance Your Result: Stronger shoulders, better shoulder position, less pain, more PR's!
Your Problem: You're unable to snatch due to shoulder pain when receiving the barbellYour Solution: The Snatch Balance Your Result: Stronger shoulders, better shoulder position, less pain, more PR's!
Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a boxBody Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box Your Problem: Stiff low back when squatting or...
Body Armor EP 1077: Shoulder pain with dipping portion of the ring muscle up? Use these Dip...Body Armor EP 1077: Shoulder pain with dipping portion of the ring muscle up? Use these Dip Pulses to build stability and return to dips...
Body Armor EP 1076: Gradual return to pain-free running and plyometrics with Plate ReboundsBody Armor EP 1076: Gradual return to pain-free running and plyometrics with Plate Rebounds Your Problem: Foot and/or ankle pain with...
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