top of page

Body Armor EP 370: Wall Slide with Loaded ER for a healthier Shoulder!


Your Problem: Your shoulder is aggravated and you're tired of missing training!


Your Solution: Wall Slide with Loaded ER


Your Result: Stronger, less painful shoulder and the ability to train shoulders again.

2 views0 comments

Recent Posts

See All

Your Problem: You can't get your elbows up in the front rack! Your Solution: Posterior Shoulder Lacrosse Ball Smash! Your Result: Less shoulder pain, better front rack position!

bottom of page