Body Armor EP 1482: Explore those end ranges of rotation for better performing and healthier hips!

Your Problem: Are your hips stiff and painful during your squats? 🏋️‍♂️

Your Solution: 90/90 Hip Rotations

Your Result: Improve hip health, decrease pain, improve mobility, improve performance, crush 2022!

Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary

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