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Body Armor Ep 1529: Tight hips, sore butt, say hello to the Pigeon Stretch

2 hours ago
1 min read

Body Armor Ep 1529: Tight hips, sore butt, say hello to the Pigeon Stretch


Your Problem: Are your hips really tight, and is your butt feeling sore and tight? 🦵💪


Your Solution: The Pigeon Stretch


Your Result: Looser hips, less hip soreness, a better squat for your workout!


Hip pain solution with Ground to Overhead Physical Therapy

Physical Therapy in Chapel Hill

Physical Therapy in Cary


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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Fax: 9198692438

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Fac: 9198692438

Email: tancini@groundtooverheadphysicaltherapy.com

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