Body Armor EP 1439: Hotel mobility fix, Hip Flexor Fix!
- Dr. Michael Tancini
- 2 days ago
- 1 min read
Body Armor EP 1439: Hotel mobility fix, Hip Flexor Fix!
Your Problem: Are your hips all locked up from sitting on your flight?
Your Solution: The Couch Stretch
Your Result: Loosen up your hips and undo some of the tightness you've given yourself by traveling!
Hip pain solution with Ground to Overhead Physical Therapy
Physical Therapy in Chapel Hill
Physical Therapy in Cary
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