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Body Armor By Tank Ep 87: "I Stretch all the time but my shoulders are still tight!", Active...


Your Problem: Your shoulders are stiff and painful and you can't seem to maintain any of the mobility you get from stretching!


Your Solution: Active shoulder extension for sustainable mobioity gainz


Your Result: Less shoulder tightness, Less shoulder pain, hold onto your mobility gains longer!

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Body Armor EP 707: Back to shoulder basics with Y, T, I

Your Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result: Increased strength and stability, increased power and strength

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