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Dr. Michael Tancini
- Nov 13, 2020
- 1 min read

Body Armor By Tank Ep 80: Tight Chest, tight shoulders, open up with the weighted floor slide

Your Problem: Your tight and painful shoulders keep you from crushing workouts with anything overhead!

Your Solution: Weighted Floor Slide on Foam Roller

Your Result: Less shoulder tightness, less shoulder pain, better performance overhead!

Shoulders

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