Body Armor By Tank Ep 80: Tight Chest, tight shoulders, open up with the weighted floor slide


Your Problem: Your tight and painful shoulders keep you from crushing workouts with anything overhead!


Your Solution: Weighted Floor Slide on Foam Roller


Your Result: Less shoulder tightness, less shoulder pain, better performance overhead!

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com