Dr. Michael TanciniBody Armor By Tank Ep 56: Tight low back hurting your T2B? Cobra Pose Fix
Your Problem: Low back hurting during T2B?
Your Solution: Cobra Pose
Your Result: Finally do larger sets of T2B without your back hurting!
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See AllYour Problem: Back pain Your Solution: Quadruped shoot through Your Result: Better back, better rotation
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Your Problem: Tight back Your Solution: Open book mobility Your Result: Less back tightness
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Your Problem: Back pain Your Solution: Oblique lacrosse ball smash Your Result: Less back pain, less stiffness, ready for whatever Crossfit throws your way!
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