Body Armor By Tank Ep 56: Tight low back hurting your T2B? Cobra Pose Fix
Your Problem: Low back hurting during T2B?
Your Solution: Cobra Pose
Your Result: Finally do larger sets of T2B without your back hurting!
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See AllYour Problem: Pain in your back while deadlifting in the gym Your Solution: Banded Jefferson Curl Your Result: Decrease back pain and get back to lifting heavy with friends!
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Your Problem: Pain in low back and into lateral hip with prolonged sitting, walking, running, lifting. Your Solution: Low Back Foam Roller Mobilization/Release Your Result: Decrease pain with sitting,
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Your Problem: Midback from feeling stuck at the desk all day or lifting overhead Your Solution: Resisted Prone Row Your Result: Improve posterior chain strength and reduce pesky back pain that interru
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