Body Armor By Tank Ep 56: Tight low back hurting your T2B? Cobra Pose Fix
Your Problem: Low back hurting during T2B?
Your Solution: Cobra Pose
Your Result: Finally do larger sets of T2B without your back hurting!
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See AllYour Problem: Your low back locks up when doing GHD's Your Solution: The banded press down Your Result: Less back tightness, no more missing training due to back pain. Get back to crushing workout!
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Body Armor by Tank EP 251: Back hurt when you try and rotate? Free it up with the banded rotation...
Your Problem: Back or Sides cramp up everytime you try and rotate, and you're really struggling with back pain during training! Your Solution: Banded rotation Drill Your Result: Better feeling back, M
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