Dr. Michael TanciniBody Armor By Tank Ep 56: Tight low back hurting your T2B? Cobra Pose Fix
Your Problem: Low back hurting during T2B?
Your Solution: Cobra Pose
Your Result: Finally do larger sets of T2B without your back hurting!
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See AllYour Problem: Your back is painful with any form of olympic lift or hip hinge Your Solution: Barbell Goodmorning Your Result: Less back pain, stronger back, stronger lifts!
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Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!
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Your Problem: Your hip pain is really preventing you from training the way you'd like to! Your Solution: Clam Shell Your Result: Improved pain, stronger hip, less pain!
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