Body Armor By Tank EP 487: Single leg Hamstring Slider Curl for bulletproof hamstrings!
- Dr. Michael Tancini
- Jun 17, 2022
- 1 min read
Your Problem: Your hamstrings are weak and you constantly pull them!
Your Solution: The single-leg Slider Hamstring Curl
Your Result: Finally Fix that Hamstring, build the strength you need, and get back to crushing the workouts you live!
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