Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to!
Your Solution: The Shin Smash
Your Result: Improved ability to run, jump, and train without shin pain!
top of page
Search
Recent Posts
See AllBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
Body Armor EP 1051: Address achilles pain with the Elevated Single Leg Calf Raise Your Problem: Lower leg/achilles pain with running or...
bottom of page
Commentaires