Dr. Michael TanciniMay 31, 20221 min readBody Armor By Tank Ep 474: Fix those sore calves with the Calf Foam Roller Mobilization!Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Body Armor EP 856: RNF Step Down for bulletproof knees!Your Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single Leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!