May 26, 20221 min read

Body Armor By Tank Ep 471: Getting back on the Pull-up rig, Step 2, Scapular Pull-ups!

Your Problem: Shoulder pain, You're needing to get back on the pull-up rig after shoulder pain

Your Solution: The Scapular pull up

Your Result: Stronger Shoulders, healthier shoulders, Back to crushing workouts in the gym!

Recent Posts

Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...

Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...