Dr. Michael TanciniMay 19, 20221 min readBody Armor By Tank Ep 466:Hip pain in the squat? Free up the hip with the Loaded Hip ER mobilizationYour Problem: You really struggle with tight hips and hip pain! Your Solution: Loaded Hip ER Mobilization. Your Result: More mobile hips, better squat depth, more PR's!
Your Problem: You really struggle with tight hips and hip pain! Your Solution: Loaded Hip ER Mobilization. Your Result: More mobile hips, better squat depth, more PR's!
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
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