Dr. Michael TanciniApr 25, 20221 min readBody Armor By Tank Ep 448: Knee pain and finally hit depth in your squats with the Seiza sitYour Problem: You're tired of stiff knees which don't allow you to squat deeply!Your Solution: Seiza Squat Your Result: Fix your knee pain, Fix your Squat depth, Hit new PR's at the gym, Feel better in life!
Your Problem: You're tired of stiff knees which don't allow you to squat deeply!Your Solution: Seiza Squat Your Result: Fix your knee pain, Fix your Squat depth, Hit new PR's at the gym, Feel better in life!
Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic...Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic Mobilization with a Foam Roller Your Problem:...
Body Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow EccentricBody Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow Eccentric Your Problem: Pain on the outer portion...
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