Dr. Michael TanciniApr 25, 20221 min readBody Armor By Tank Ep 448: Knee pain and finally hit depth in your squats with the Seiza sitYour Problem: You're tired of stiff knees which don't allow you to squat deeply!Your Solution: Seiza Squat Your Result: Fix your knee pain, Fix your Squat depth, Hit new PR's at the gym, Feel better in life!
Your Problem: You're tired of stiff knees which don't allow you to squat deeply!Your Solution: Seiza Squat Your Result: Fix your knee pain, Fix your Squat depth, Hit new PR's at the gym, Feel better in life!
Body Armor EP 1114: Groin pain hindering your ability to squat to depth? Try this Standing Hip...Body Armor EP 1114: Groin pain hindering your ability to squat to depth? Try this Standing Hip Adduction exercise to reduce pain and...
Body Armor EP 1113: Hamstrings feeling tight and painful after running? Try these Bridged...Body Armor EP 1113: Hamstrings feeling tight and painful after running? Try these Bridged Hamstring Curls to build strength and eliminate...
Body Armor EP 1112: Good mornings not so good? Try this Seated Version and return to good mornings..Body Armor EP 1112: Good mornings not so good? Try this Seated Version and return to good mornings, afternoons, and nights Your Problem:...
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