Dr. Michael TanciniAug 4, 20211 min readBody Armor by Tank EP 264: Foot pain when doing Double unders? Fix it with the arch lift.Your Problem: Foot pain is keeping you from doing double unders when you workout. Your Solution: Arch lift Your Result: Less foot pain so you can dominate the leaderboard without pain!
Your Problem: Foot pain is keeping you from doing double unders when you workout. Your Solution: Arch lift Your Result: Less foot pain so you can dominate the leaderboard without pain!
Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC...Body Armor EP 1080: Open up your shoulders for better arch position and OH squats with some PVC Lat Eccentrics Your Problem: Poor...
Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB...Body Armor EP 1079: Restore knee extension after injury with these hamstring sets with KB Assisted Terminal Knee Extension (TKE) Your...
Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a boxBody Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box Your Problem: Stiff low back when squatting or...
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