Body Armor by Tank EP 239: Fix Hip Pain with the Banded Hip Internal RotationDr. Michael TanciniJun 30, 20211 min readYour Problem: The side of your hip is achy and painful!Your Solution: The Banded Hip Internal RotationYour Result: Decreased pain, stronger and more stable hips for running, squatting, and lunging.
Your Problem: The side of your hip is achy and painful!Your Solution: The Banded Hip Internal RotationYour Result: Decreased pain, stronger and more stable hips for running, squatting, and lunging.
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