Body Armor Ep 1520: Fix your tight hips. Squat better with this Weighted Adductor Mobilization

1 day ago

1 min read

Your Problem: Are tight shoulders and a stiff squat holding you back? 🏋️‍♂️💪

Your Solution: This Weighted Adductor Mobilization

Your Result: Improve your squat, and eliminate your hip tightness for wodays WOD!

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