Dr. Michael TanciniJan 8, 20211 min readBody Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squatYour Problem: hips are weak and your hips are too tight! Your Solution: Banded Split Squat Your Result: Stronger Glutes and more mobile hips
Your Problem: hips are weak and your hips are too tight! Your Solution: Banded Split Squat Your Result: Stronger Glutes and more mobile hips
Body Armor By Tank Ep 463: Hip pain in the squat? Bulletproof your hips with the Loaded Pigeon...Your Problem: Trouble with hip pain and getting to the bottoms of the squat comfortably! Your Solution: The Loaded Pigeon Mobilization Your Result: Better hip strength, better hip mobility, Less hip p