Body Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squat

Your Problem: hips are weak and your hips are too tight!

Your Solution: Banded Split Squat

Your Result: Stronger Glutes and more mobile hips

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Body Armor By Tank Ep 463: Hip pain in the squat? Bulletproof your hips with the Loaded Pigeon...

Your Problem: Trouble with hip pain and getting to the bottoms of the squat comfortably! Your Solution: The Loaded Pigeon Mobilization Your Result: Better hip strength, better hip mobility, Less hip p

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Body Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squat

Recent Posts