Body Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squat

Your Problem: hips are weak and your hips are too tight!

Your Solution: Banded Split Squat

Your Result: Stronger Glutes and more mobile hips

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Body Armor EP 558: Fix your back pain by fixing your hip hinge with the Barbell Goodmorning

Your Problem: Your back is painful with any form of olympic lift or hip hinge Your Solution: Barbell Goodmorning Your Result: Less back pain, stronger back, stronger lifts!

Body Armor EP 557: Fix your muscle up shoulder with the Barbell Extension Shoulder Mob!

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Body Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squat

Recent Posts