Body Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squat


Your Problem: hips are weak and your hips are too tight!


Your Solution: Banded Split Squat


Your Result: Stronger Glutes and more mobile hips

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Ground to Overhead Physical Therapy - Chapel Hill

201 S Estes Dr

Chapel Hill, NC 27514

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

11301 Penny Rd

Cary, NC 27518

Phone: (919) 960-1351

Email: tancini@groundtooverheadphysicaltherapy.com