Dr. Michael TanciniJan 8, 20211 min readBody Armor By Tank Ep 116: Earn Stronger, more mobile, healthier hips with the Banded Split squatYour Problem: hips are weak and your hips are too tight! Your Solution: Banded Split Squat Your Result: Stronger Glutes and more mobile hips
Your Problem: hips are weak and your hips are too tight! Your Solution: Banded Split Squat Your Result: Stronger Glutes and more mobile hips
Body Armor EP 948: Still having pain pulling that weight from the ground? Introducing these...Your Problem: Low back pain with deadlifts and pulling weight from the ground Your Solution: Banded Deadlifts Your Result: Ability to start pulling from the ground without pain to progress back to hea