This little dude is such a blessing to Audrey and I


The little man, being mesmerized by all the weight being lifted at the Weightlifting meet last weekend!


This little dude is such a blessing to Audrey and I.


It's our goal to be the guiding arrow for him as he gets older, teaching him how to live a healthy and active life!


Lead by example. Lead From the front!


Sure he may be 10 months old, but he's watching!

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It's time you put the effort forward to be the best healthiest version of you, and I've got the answer to help you do just that!


The Performance plus program helps you dial in Training, Nutrition, and your Health to create the best you possible.


Imagine new PR's, having energy without pain, and living a happier life...I can help you get there.


Lets chat. Send me the words "Let's do this!" and let's get you moving towards the best year of your life.

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