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Easy meal prep tip!

Weigh, Measure, and air seal your Meals on the weekend!

Then when you make up in the morning, fill up the Sous vide, throw your meal in the pot, set for the proper temperature, and let it cook all day. When you want it, it'll be ready to eat!

This makes for an easy, no mess way to eat right!


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The Performance plus program helps you dial in Training, Nutrition, and your Health to create the best you possible.

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