Dr. Michael TanciniMar 29, 20211 min readBody Armor By Tank Ep 172: Neck Pain? Band Resisted Neck Side BendYour Problem: Neck pain limiting your ability to train? Your Solution: Band Resisted Side bend Your Result: Less neck pain, less headaches, more enjoyment in the gym!
Your Problem: Neck pain limiting your ability to train? Your Solution: Band Resisted Side bend Your Result: Less neck pain, less headaches, more enjoyment in the gym!
Body Armor By Tank Ep 463: Hip pain in the squat? Bulletproof your hips with the Loaded Pigeon...Your Problem: Trouble with hip pain and getting to the bottoms of the squat comfortably! Your Solution: The Loaded Pigeon Mobilization Your Result: Better hip strength, better hip mobility, Less hip p