Dr. Michael TanciniMar 22, 20231 min readBody Armor EP 668: Fixing abdominal weakness with Abdominal Brace + Heal TapsYour Problem: Abdominal weakness or core weakness postpartum Your Solution: Abdominal Brace With Heel TapsYour Result: Improved core strength and decreased weakness while getting back into the gym!
Your Problem: Abdominal weakness or core weakness postpartum Your Solution: Abdominal Brace With Heel TapsYour Result: Improved core strength and decreased weakness while getting back into the gym!
Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm...Body Armor EP 1054: Decrease elbow pain during snatches and overhead squats with the Straight Arm Banded External Rotation Your Problem:...
Body Armor EP 1053: Squat and hinge without pain with the Weighted Hip ShiftBody Armor EP 1053: Squat and hinge without pain with the Weighted Hip Shift Your Problem: Pain or tightness in the front or inside of...
Body Armor EP 1052: Decrease knee pain while running with the Banded PenguinBody Armor EP 1052: Decrease knee pain while running with the Banded Penguin Your Problem: Pain on the outside of your knee when running...
Comments