Dr. Michael TanciniBody Armor EP 403: Fix your Shoulder Extension, Fix your Shoulder pain
Your Problem: Shoulder pain with bench press
Your Solution: anchored shoulder extension
Your Result: Better shoulder ROM, Strength, and healthier shoulders
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See AllYour Problem: You struggle with knee pain in the squat or when running! Your Solution: RNF Single leg Stepdown Your Result: Improved pain, stronger hip, less knee pain!
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Your Problem: Your shoulder pain is preventing you from pressing your Kettlebell Your Solution: Bottoms up KB Press Your Result: Improved pain, stronger shoulder, less pain!
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Your Problem: Your hip pain is really preventing you from training the way you'd like to! Your Solution: Clam Shell Your Result: Improved pain, stronger hip, less pain!
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