Dr. Michael TanciniFeb 15, 20221 min readBody Armor EP 402: Bench Press through Shoulder Pain with the Close-Grip Board Bench PressYour Problem: Shoulder pain with bench pressYour Solution: Close Grip Board Bench Press Your Result: Better shoulder strength, healthier shoulders
Your Problem: Shoulder pain with bench pressYour Solution: Close Grip Board Bench Press Your Result: Better shoulder strength, healthier shoulders
Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic...Body Armor EP 1065: Eliminate back pain with overhead pressing or jerks by using a Thoracic Mobilization with a Foam Roller Your Problem:...
Body Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow EccentricBody Armor EP 1064: Fix your elbow pain using the Weighted Wrist Extension with a Slow Eccentric Your Problem: Pain on the outer portion...
Body Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell LungeBody Armor EP 1063: Fix your back pain when squatting with the Single Arm Kettlebell Lunge Your Problem: One sided tightness or pain in...
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