Body Armor EP 322: Do you spend the majority of your workday sitting at a desk? Is sitting...
- Dr. Michael Tancini
- Oct 25, 2021
- 1 min read
Your Problem: Your neck and upper back are constantly sore and tired after a long day of sitting at work.
Your Solution: Supine Banded Chin Tucks!
Your Result: Better neck mobility, better posture, less pain at the end of a workday!
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